If you feel overwhelmed by the building energy of the new season, the expectations you have for yourself and your life, or if you find yourself looking outside for answers, this meditation is a beautiful practice you can do anywhere, anytime to centre yourself and connect to the field of potential inside yourself.

The March New Moon is the first new moon after the Spring Equinox, which brings the astrological New Year. We can use this time as a final retreat to create space in our hearts to envision the future we wish to see and tend to the lives we wish to lead.